Contact & Fees
Clear information about scheduling, fees, and options, offered with transparency and care, so you can decide what feels right for you.
Get In Touch
You are welcome to reach out with questions or to schedule a free consultation. Messages are reviewed during business hours, and we will respond as soon as possible. If calling or texting feels easier than writing, that's welcome too.
Phone
(970) 236-8932
connect@groundedlightcounseling.com
Location / Service Area
Serving all of Colorado virtually
Payment Methods
We accept all major credit and debit cards, as well as HSA and FSA cards. Payment is collected at the time of service unless other arrangements have been made.
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Fees / Investment
Therapy is a meaningful investment, and it’s important that costs feel clear and predictable.
We aim to offer care that is thoughtful, transparent, and flexible enough to meet different needs and goals.
Initial Intake
$180
A first session focused on understanding your goals, history, and what you’re hoping to gain from therapy. This session helps determine fit and next steps.
Regular Session
$160
Ongoing therapy sessions designed to support growth, regulation, and meaningful change over time. Session frequency is tailored to your needs.
Therapy Packages
multiple options available
For clients who prefer a more structured or short-term approach, therapy packages are available. Packages typically include a set number of sessions at a reduced rate and are designed to support focused work over a defined period of time.
Frequently Asked Questions
Do you accept insurance?
We are in-network with select insurance plans and also work with out-of-network benefits. Coverage varies by plan, and we’re happy to help you understand your options before getting started.
Can I use HSA or FSA funds?
Yes. We accept HSA and FSA cards as a form of payment for therapy services.
What if I'm not sure which option is right for me?
That’s very common. A free 15-minute consultation is a low-pressure way to talk through your questions, explore options, and decide what feels like the best fit.
How do therapy packages work?
Therapy packages include a set number of sessions at a reduced rate and are designed for clients who want added structure or are working toward a specific goal. Packages are optional and can be discussed during a consultation or early sessions.
Am I required to commit to ongoing therapy or a package?
No. Therapy is always your choice. You’re welcome to begin with a consultation or individual sessions and decide what level of support feels right over time.
No Surprises Act & Good Faith Estimates
You have the right to receive a Good Faith Estimate explaining how much your mental health care may cost.
Under the No Surprises Act, health care providers are required to give individuals who are not using insurance (or who are self-paying) an estimate of expected charges for services. This estimate is provided
before services are scheduled.
What this means for you
- You can request a Good Faith Estimate for the cost of therapy services
- The estimate will outline expected fees based on the information available at the time
- You have the right to receive this estimate before starting care
If your actual bill is higher than expected
If you receive a bill that is $400 or more above your Good Faith Estimate, you may dispute the bill through the U.S. Department of Health and Human Services.
More information about your rights and the dispute process is available at: www.cms.gov/nosurprises
If you have questions about fees, estimates, or how this applies to your situation, you’re welcome to reach out. We’re happy to help clarify.
Have questions about fees or next steps?
We are happy to help you understand your options and provide clarity around fees, insurance, or Good Faith Estimates. Please reach out if you would like to talk things through.